Step Aerobics Monday - Thursday, 6-6:45 p.m. $35 for 6 weeks or $3 per class This high-impact aerobics class is structured for a total body workout. Weights, steps, jump ropes and aerobic balls are used. Weight loss, cardio, endurance, flexibility, stretches, range of motions, crunches, squats and toning are all part of this popular class. Join in this ongoing program any time. For more information, call at 816-513-0652.
Line Dancing Monday, 7 - 7:45 p.m. $48 for 6 weeks or $8 drop-in Learn all the newest “hip hop” line dance moves so you can be a Shining Star.
Two Stepping Monday, 8 - 8:45 p.m. $48 for 6 weeks or $8 drop-in Fun and exciting way to learn a high steppin’ two-step so you can dance all night.
Senior Computer Class April 6 - June 29 Fridays 9:30 - 10:30 a.m. FREE This is an opportunity for you to learn basic computer skills, from basic documents to the Internet. Learn how the computer can work for you. For more information, call 816-513-0652.
Seniors on the Move Last Friday of the month April 27, May 25, June 29, July 27, Aug. 31 10 a.m. to Noon FREE Ages 60+ "Seniors on the Move" is a great way to make friends. Participants enjoy activities such as exercising, field trips, holiday celebrations, games, community activities and special interest classes. Come out and makes new friends. For more information, call at 816-513-0652.
Silver Sneakers Tuesday/ Wednesday 10 - 10:45 a.m. FREE Non Humana members: $1 per class Ages 60+ An instructional chair exercise class for patrons who are members of Humana Health Care and are over the age of 60. Senior engage in routines to improve strength, endurance, flexibility, balance and coordination.
Open Basketball Monday, Wednesday, and Friday Noon to 2:30 p.m.
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