 Open fitness
Monday through Friday 6:30 a.m. to 9 p.m.
Saturday, 8 a.m. to 4 p.m.
$3 daily or $20 monthly
Open Swim
Monday through Friday, Noon to 7 p.m.
Saturdays, Noon to 4 p.m.
$2
Personal Training
By appointment
$25 per session
Ages 16+, under 18 requires parental consent.
Our Personal Trainer is ACE certified to assist you with your fitness and weight training needs. We will set up a personal program just for you and guide you through your workout, to help achieve your maximum fitness potential. We will show you how to utilize the weight equipment safely and efficiently. Please call us or stop by to set up an appointment.
Zumba
Jan. 4 - Feb. 29; March 4 - April 25
Monday, 6 - 7 p.m.
Ages: 13+
$6 walk-in
Come join the fun of a cardio workout while moving to the Latin beat of the salsa, Cha Cha and calypso.
Swim lessons
Feb. 7 - Mar. 1
Tuesday/Wednesday
5:45 - 6:30 p.m.
Fee: $35
Learn the basic of swimming such as breathing, the strokes, and being confident and comfortable in the water. Infant pre-school aquatics program is available for children six months and up.
Aqua Boot Camp
Tuesday/Thursday
10 - 11 a.m. and 6:30 - 7:30 p.m.
$6 walk-in
Is a Water Fitness program that can accommodate all ages, fitness levels & abilities through a variety of techniques that are designed to challenge you. Water is a liquid weight machine that gives you the ability to work at your own pace and intensity level to receive a great workout without putting any stress on your joints. Come join the FUN and meet some new exercise partners. |
