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 Senior Workout
Monday - Friday
6:30 - 9 a.m.
Walk in the gym, learn how to lift weights and use the fitness equipment for seniors.
Silver Sneakers
Tuesday/Thursday
9 - 9:45 a.m.
$1 daily, $10 monthly, FREE for Humana Insurance members.
The Silver Sneakers program is a walking and exercise program developed for seniors. Silver Sneakers offers an innovative blend of physical activity, healthy lifestyle and socially-oriented programming that allows older adults to take greater control of their health.
2050 W. Pennway Terrace ~ Kansas City, MO 64108 ~ 816-784-1300 |
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