Senior Stars (60+) |
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| MARC Senior Lunch Program |
This program, sponsored by Mid-America Regional Council for Aging, provides a nutritional meal for the 60+ population. Participants must call center for a lunch reservation 24 hours in advance.
Tuesday, Wednesday and Thursday
noon - 1 pm.
Contribution of $2 per meal.
See what is on the Menu for February 2012. |
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| SilverSneakers Program |
The SilverSneakers program is a walking and exercise program developed for seniors. SilverSneakers offers an innovative blend of physical activity, healthy lifestyle and socially oriented programming that allows older adults to take greater control of their health.
Tuesday - Friday, 10 -11 a.m.
$10 for Hillcrest members.
FREE for Humana members. |
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| Senior Stretch |
The low-impact workout includes cardio-walking or running in place, arm exercises, chair crunches, leg lefts and squats.
Tuesday and Thursday, 11 -11:30 a.m.
FREE |
| Health Classes |
| Silver Sneakers Class | Tuesday and Thursday | 10 a.m. |
| Silver Sneakers Class | Wednesday | 1 p.m. |
| Senior Stretch | Tuesday and Thursday | 11 a.m. |
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| Sports and Games |
| Horseshoes | Anytime | |
| Bingo | Tuesday and Thursday | 9:30-11:30 a.m. |
| Cards and table games | Anytime | |
| Billiards | Anytime | |
| Computer Classes designed for seniors | Wednesday | 1 p.m. |
| Senior Dance | Call Center for times | |
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| Men's Club |
| Guys, this is exclusively for you. Come meet and greet each other. Exchange war adventures, learn about wills and trusts, talk about your families, discuss current news articles and whatever else you think. Of course, come ready to spin some "Tall Tales" and other things. It will be a great chance to visit and learn more about each other. |
| FREE | Thursday | 1-2:30 p.m. |
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10401 Hillcrest Road ~ Kansas City, MO. 64134 ~ 816-784-7000 |
